Discover a simple and affordable way to have your meal preps ready beforehand without putting on your toque.
In this blog post we'll share with you how easy and affordable meal prepping can be, especially if you are pushed for time!
“Ask not what you can do for your country. Ask what's for lunch” - Orson Welles
Food For Thought
Imagine getting home kicking out your shoes and just go and crash on your couch, not worrying to spend time making food for a small army days in advance. For most of us that wants to stay in shape, loose weight or even gain some extreme gains, nutrition in food is a HUGE must! All you need to achieve these goals are the correct intake of calories on daily basis. Lets skip the small talk and go straight to business.
Here at Grounded Fitness we just started our own meal prepping business, Grounded Fitness Nutrition! Here are at GFN we use only top class ingredients, certified grass-fed, free range & hormone free meat! There is no added sugar or harmful additives. The food is prepared in a health department APPROVED kitchen by a PROFESSIONAL CHEF! This is farm-style goodness directly to your home!
First question that comes into mind is what is the cost and what kind of food is provided? Well the answer is simple for those who know what they require for their meals, meaning you can customize YOUR meals they way YOU want it! "But what if I don't know what type of meals to eat"? Well simple again, come to us for an assessment and we'll chat about your results and customize a diet that is suitable for YOUR goals!
At what cost? If you've bought prep meals before you will see that a decent meal can have a price range between 60 & 80 bucks. We only charge 45 bucks (for now) per meal! Yep, only 45 bucks!
Below are just a few examples of the types of meals we can prep.
You have a selection of Beef, Chicken, Ostrich and Pork.
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